On our website, you will find a wide range of resources to assist you on your journey towards a pain-free back. Our articles cover various topics, from the causes and symptoms of back pain to the latest advancements in treatment options. We strive to present this information in a clear and concise manner, so you can easily understand and apply it to your situation.
Back pains can last for a very long time, and can get worse day by day if not properly treated. The problem of back pain is now not only coon in older people but because of increasing unhealthy lifestyles, back pain is also faced by the younger lot.
Many people seek relief from back pain through various means. These can include:
The pelvic floor is an essential part of the human body that often goes unnoticed until problems arise. These issues can significantly impact one’s quality of life and well-being. Let’s delve deeper into each of the seven most common pelvic floor issues explained in simple language:
Urinary incontinence affects people of all ages and genders. Stress incontinence occurs when the pelvic floor muscles weaken, leading to urine leakage during physical movements like laughing, sneezing, or lifting heavy objects. On the other hand, urge incontinence involves a sudden, strong urge to urinate, making it challenging to reach the bathroom in time.
